Thank you!

This topic contains 1 reply, has 2 voices, and was last updated by  Dave Roberts 6 months, 3 weeks ago.
Creator
Topic

Amy Winter
Participant

Hi,
I can’t find my last post to reply to, but wanted to say thank you for your advice and encouragement! I lost 3lbs this week with just a couple of runs and sticking to the plan and drinking. Feeling very motivated!

#6100
Author
Replies

Dave Roberts
Site Owner

Hi Amy,
well done! Don’t thank me, you’re the one who is doing the work! :)
Keep it going and feel free to post your results on our Facebook or Twitter pages if you like. The more people we can help, the better :)

#6101
You must be logged in to reply to this topic.

The Anti-YoYo Diet has everything that you need to get you the results you crave, for only £9.99 per month!